How do I work as a Naturopathic Nutritional Therapist?
1 During our 30 min discovery call, we will have a chance to discuss about your health concerns, health goals, find the causes and decide which program will be most effective in achieving your goals. My support will be available for a minimum duration of 8 weeks because it’s important to understand that the symptoms you’re experiencing didn’t appear suddenly, and it takes time to achieve significant and long-term improvements.
2 Prior to our initial consultation I will request that you complete a short health questionnaire and a food diary for several days. It is important that you send these to me no later than 24 hours before our first consultation.
3 During our initial consultation, I will ask lots of questions regarding your current symptoms, medical history, food intake, lifestyle, sleep quality, general habits and behaviors which will allow me to understand the root causes of the symptoms and where nutritional support can be provided. It takes around 60 min
4 Following our initial consultation, I will assess your case and based on nutritional science, I will create an individual nutritional plan for you. This plan will include:
· Dietary and Lifestyle recommendations;
· Supplement suggestions;
· Laboratory Tests if required.
The nutritional plan will be discussed and agreed with you (30 min).
5 After 2-3 weeks of initial consultation we will have a follow up consultation (60 min). During this we will evaluate your progress: what has been done, what can be improved, what are the main difficulties in following the nutritional plan, what are the new symptoms. At the end, you will receive an update plan and additional recommendations aimed to remove the root cause of your symptoms.